Nutritional Information

Download (PDF) a copy of our full brochure with nutrition facts and allergen information about your favorite treats.

Click here to download the full Nutrition Facts brochure.

Kids 70g Scoop
Regular 114g Scoop
Flavour Calories Total Fat (g) Trans Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Sugar Alcohol (g)
Bananas Foster 160 8 0.2 20 16 2
Baseball Nut 160 9 0.2 19 13 3
Blackberry Frozen Yogurt 120 4 0.1 17 16 3
Blue Raspberry Sherbet 80 1.5 0 17 12 1
Blueberry Cheesecake 150 8 0.3 18 14 3
Caramel Praline Cheesecake 170 8 0.2 21 17 3
Caramel Turtle Truffle(No Sugar Added) 130 5 0.1 24 4 3 15
Cherries Jubilee 140 7 0.2 16 12 2
Chocoholic’s Resolution 190 11 0.2 22 17 3
Chocolate 140 8 0.3 16 11 3
Chocolate Chip 150 10 0.3 15 11 3
Chocolate Chip Cookie Dough 180 9 0.3 20 15 3
Chocolate Fudge 150 9 0.3 17 12 3
Chocolate Hazelnut Truffle 200 13 0.2 20 15 3
Chocolate Mousse Royale 180 11 0.2 18 13 3
Citrus Twist Ice 60 0 0 16 11 0
Cookies ‘n Cake 190 10 0.2 21 16 3
Cookies ‘n Cream 170 10 0.3 16 11 3
Cotton Candy 150 7 0.3 19 12 3
Easter Egg Hunt 180 11 0.4 21 17 2
French Vanilla 180 10 0.3 16 16 3
Fudge Brownie 180 12 0.3 18 13 3
German Chocolate Cake 190 10 0.2 21 16 4
Gold Medal Ribbon 150 8 0.3 19 14 3
Green Tea 140 9 0.3 13 10 3
Icing on the Cake 200 11 0.2 23 18 2
Jamoca Almond Fudge 160 9 0.2 18 13 3
Love Potion #31 160 9 0.2 18 15 3
Lunar Cheesecake 180 11 0.4 18 13 3
Made with Snickers 170 9 0.3 21 16 3
Mango Mania 130 6 0.2 17 14 2
Mango Sorbet 70 0 0 16 12 0
Mango Tango 140 6 0.2 18 15 2
Maple Walnut 160 10 0.3 14 11 3
Maui Brownie Madness 150 7 0.2 20 14 4
Mint Chocolate Chip 150 10 0.3 14 11 3
Mom’s Makin Cookies 190 9 0.2 24 18 2
Nutty Coconut 190 12 0.3 17 15 4
Old Fashioned Butter Pecan 160 11 0.3 13 10 3
Peanut Butter ‘n Banana 180 12 0.3 15 11 4
Peanut Butter ‘n Chocolate 180 12 0.2 15 11 5
Peanut Butter ‘n Jelly 190 12 0.2 16 12 4
Perils of Praline 160 6 0.2 21 20 3
Pineapple Coconut (No Sugar Added) 100 4 0.1 19 5 3 9
Pink Bubble Gum 150 7 0.3 20 17 3
Pistachio Almond 170 12 0.3 13 10 4
Praline ‘n Cream 170 9 0.3 20 16 3
Pumpkin Cheesecake 160 7 0.3 21 17 3
Rainbow Sherbet 80 1.5 0 17 13 1
Raspberry Cheese Louise 140 5 0.2 19 15 3
Red Velvet 160 9 0.3 18 15 3
Reese Peanut Butter Cup 180 11 0.3 17 14 4
Rocky Road 160 9 0.2 18 13 3
Rum Raisin 140 7 0.2 19 16 2
Salty Caramel 160 8 0.3 18 15 3
Splish Splash 70 0.5 0 16 12 0.5
Strawberry Cheesecake 160 8 0.3 18 14 3
Strawberry Sorbet 70 0 0 17 13 0.1
Super Yumberry Greek Frozen Yogurt 130 3.5 0.1 20 18 4
Vanilla 140 9 0.3 14 13 3
Vanilla Pomegranate Parfait Frozen Yogurt 140 5 0.1 20 14 3
Vanilla Yogurt (No Fat) 80 0.2 0 17 16 4
Very Berry Strawberry 130 7 0.2 15 13 2
Watermelon Splash 70 0.3 0 17 13 0.1
Wild ‘n Reckless 80 1.5 0 16 12 1
Winter White Chocolate 160 8 0.2 20 16 2
World Class Chocolate 160 10 0.3 16 11 3
Flavour Calories Total Fat (g) Trans Fat (g) Carbohydrates (g) Sugars (g) Protein (g) Sugar Alcohol (g)
Bananas Foster 250 12 0.4 31 25 4
Baseball Nut 260 14 0.4 29 20 5
Blackberry Frozen Yogurt 190 6 0.2 28 26 5
Blue Raspberry Sherbet 130 2 0.1 26 20 2
Blueberry Cheesecake 250 13 0.5 28 22 4
Caramel Praline Cheesecake 270 13 0.4 34 27 4
Caramel Turtle Truffle (No Sugar Added) 200 8 0.2 38 7 5 24
Cherries Jubilee 220 11 0.4 26 19 4
Chocoholic’s Resolution 300 18 0.4 34 26 5
Chocolate 230 13 0.4 25 18 5
Chocolate Chip 240 15 0.5 23 18 5
Chocolate Chip Cookie Dough 280 15 0.4 32 24 5
Chocolate Fudge 250 15 0.5 27 19 5
Chocolate Hazelnut Truffle 320 20 0.3 31 23 5
Chocolate Mousse Royale 280 17 0.4 29 20 5
Citrus Twist Ice 100 0 0 25 18 0
Cookies ‘n Cake 300 16 0.4 25 18 5
Cookies ‘n Cream 270 17 0.4 25 18 5
Cotton Candy 240 12 0.4 31 20 4
Easter Egg Hunt 290 16 0.4 33 27 4
French Vanilla 280 18 0.5 26 25 4
Fudge Brownie 280 18 0.4 28 20 5
German Chocolate Cake 300 17 0.4 33 25 6
Gold Medal Ribbon 240 12 0.4 30 23 4
Green Tea 220 14 0.5 21 16 5
Icing on the Cake 320 18 0.4 36 28 4
Jamoca Almond Fudge 260 15 0.4 28 20 5
Love Potion #31 260 14 0.4 29 24 4
Lunar Cheesecake 280 17 0.5 28 21 5
Made with Snickers 280 14 0.4 33 26 5
Mango Mania 210 10 0.4 27 22 4
Mango Sorbet 110 0 0 26 19 0
Mango Tango 230 10 0.4 29 24 4
Maple Walnut 260 17 0.4 22 17 5
Maui Brownie Madness 230 10 0.2 32 23 6
Mint Chocolate Chip 240 15 0.5 23 18 5
Mom’s Makin Cookies 300 14 0.4 38 29 4
Nutty Coconut 300 19 0.4 28 24 6
Old Fashioned Butter Pecan 260 18 0.4 20 16 5
Peanut Butter ‘n Banana 280 18 0.4 24 18 7
Peanut Butter ‘n Chocolate 290 20 0.4 24 17 7
Peanut Butter ‘n Jelly 300 20 0.4 26 20 7
Perils of Praline 250 10 0.2 33 32 5
Pineapple Coconut (No Sugar Added) 160 6 0.2 30 8 5 14
Pink Bubble Gum 250 12 0.4 31 27 4
Pistachio Almond 270 18 0.5 21 15 7
Pralines ‘n Cream 270 14 0.4 32 26 4
Pumpkin Cheesecake 250 12 0.4 34 27 4
Rainbow Sherbet 130 2 0.1 27 20 1
Raspberry Cheese Louise 220 9 0.3 30 24 5
Red Velvet 250 14 0.5 28 24 4
Reese Peanut Butter Cup 280 17 0.4 27 23 6
Rocky Road 250 14 0.4 29 20 5
Rum Raisin 230 11 0.4 30 25 4
Salty Caramel 250 13 0.5 28 24 5
Splish Splash 110 1 0 26 19 1
Strawberry Cheesecake 250 13 0.5 29 22 4
Strawberry Sorbet 110 0 0 27 21 0.1
Super Yumberry Greek Frozen Yogurt 200 5 0.2 32 28 6
Vanilla Yogurt (No Fat) 130 0.4 0 27 26 6
Vanilla 220 14 0.5 20 16 5
Vanilla Pomegranate Parfait Frozen Yogurt 220 8 0.2 32 22 5
Very Berry Strawberry 200 10 0.4 24 21 4
Wild ‘n Reckless 130 2 0.1 26 18 2
Winter White Chocolate 260 13 0.4 31 26 4
World Class Chocolate 260 16 0.4 25 18 5